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Tuesday, February 12, 2019

Health benefits of lemon, 10 amazing nuskay

Namskar dosto aaj aapko lemon ke banifits ke bare me batayege
Benefits of lemon

Lemon ke bare me aap sabhi log jante hi he lemon me khatai hoti he jo sabji ko chatpata bana deti he hume jab sabji achi nahi lagti he to hum usme lemon ka ras dalte he jisse sabji achi lagne lagti he or aapne sadi ya kisi party me dekha hoga jaha Khane ka program rahta he vaha salad ke sath lemon bhi hote kyuki ye salad ko or bhi swadisht bana deta he ye Sab kuch to aap jante he lekin or bhi kon kon se lemon ke banifits he ke bare me janege

Health benefits of lemon 


1. Motapa 

Lemon sarir ka motapa kam karne me bahut hi best he jin logo ka sarir mota hota he ve log lemon juice ka istemal jarur karte he lemon juice hamare motape ko kam karta he yadi aap bhi motape se paresan he ve log lemon juice ka istemal Kare or iska asar dekhiye

2. Rog pratirodhk shamta 

Lemon ka juice Rog partirodhk shamta ko badhane me phayde mand he lemon ka juice pine se Rog partirodhk shamta badhti he jo hame rogo se bachati he Rog partirodhk shamta rogo se ladne me madd karti he jisse hame bimar hone se bachati he isliye log lemon juice pina pasand karte he

3. Vajn badhane 

Jo log Vajn badhana chahte he ve log lemon juice ka sevan jarur kare sevan karne se hame Bhukh jayda lagti he or aese me hum bhojan 3 time kar dete jisse choti Bhukh bhi mit jati he jo hamare sarir ka vajn badhane me phayde mand he Yadi aap bhi Vajn badhana chahte he to aapko bhi lemon juice pina chahiye

4. Energy 

Lemon juice energy badhane me kaphi helpful he aapne kai bar dekha hoga ki jab garmiya ka time hota he to jab hum koi kam karte he to Thak jate he to hum lemon ka pani pite he jayadatar log garmiya me lemon pani jayada pite he isse hamare sarir ko energy milti he jisse hamari thakan mit jati he isliye log garmi ke time jayada lemon pani pite he

5. Hair (bal) 

Lemon ka istemal log balo ke liye bhi karte he jinke bal kamjor he, jinke balo me dandraph he ya balo ki jadne jaisi samsya he to aap lemon ka istemal jarur kare ye hamare balo ko majbut banane or balo ko dandrapah se chutkara dilane me phayde mand he or sat hi ye hamare balo ko chamkdar banata he

6. Hadiya ko majbut hona 

Lemon juice hadiyo ko majbuti pardhan karta he kyuki lemon me citric acid paya jata he jo hadiyo ko majbuti pardhan karne me kaphi helpful he jo bujurg log he unhe lemon juice jarur pilaye jisse unko hadiyo me dard na rahe jab aapki hadiya majbut hogi to dard apne aap khatam ho jata he

7. Skin ke liye 

Lemon hamare chehare ko sundar banane ke liye bahut hi best he yadi aapke Chehre pe dag, dabe, aakho ke niche kale gere ya phir koi bhi skin se related koi bhi samsya he to aap lemon ka chhilka le or use apne Chehre pe dag, dabe ve kale gere ke hisan he vaha pe ragde ye aapko 1 sapte tak Karna he or aapke aakho ke kale gere ve dag, dabe bahut hi jald Thik ho jayege

8. Acidity 

Lemon acidity ko jaldi Thik karne me Sabse Acha he jin logo ko acidity ki samsya rahti he ve lemon ka ras nikalkar pi sakte hai ya phir aap dukan se eno lekar aa jaye isse bhi aapki acidity turnat thik ho jayegi eno acidity ke liye bahut hi best he ye eno lemon ka bana hota he jo aapki acidity ko jaldi Thik karta he

9. Pet se Judi samsya 

Yadi aapko pet se Judi koi samsya rahti he to aap lemon juice ka istemal kar sakte ho ye turnat asar karta he aapne kai bar apne gar me dekha hoga ki jab aapko pet se Judi koi samsya rahti he to  aapke papa aapko nimbu ke sath sahd milakar aapko dete he jisse aapke pet ki jo problem hoti he vo jaldi hi Thik ho jati he

10. Muhe ki badbu 

Yadi aapke muhe se badbu aati he to aapko lemon ka ras nikalkar usme thoda sa pani dale or kula kijiye ye aapko 6-7 din tak lagatar karna or aapke muhe ki budbu Thik ho jayegi ye tarika aap ak bar jarur apnaye lemon muhe ki budbu ko khatam karne me kaphi helpful he or iska istemal bahut log aaj bhi karte he

To dosto me aasa karta hu ki aapko meri post pasand aai hogi or aage bhi aap ke liye aesi hi useful post lekar aauga

Thanks 

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