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Saturday, February 9, 2019

Banifits of papaya, 6 popular tarike

Namskar dosto aaj aapko is post me Papita khane ke kon kon se phayde hote he ke bare batayege
Papita khane ke phayde

Papita ak bahut hi Acha fruit he iske bahut se banifits he jinke bare me hum is topik me bat karege paptiya dikhne me to normal sa lagta he lekin iske banifits ke bare me aap nahi jante Papita ka istemal aajkal har gar me log istemal karte he kuch iska istemal sokh rupi karte he to kuch log iska upayog davai ke rup me istemal karte he ab iske banifits ke bare me jan lete he

Papita khane ke phayde 


1. Kolestrol kam karne me 

Papita sarir me mojud kolestrol ki matra ko kam karne me bahut hi phayde mand he yadi hum Papita ka regular istemal Kare to ye sarir me kolestrol ko kam karne ke sath sath hamare sarir ko patla karta he jisse motapa jaise samsya se chutkara mil sake isliye aaj se hi Papita ka istemal Karna shuru kar dijiye jinko kolestrol ya motapa se Judi koe samsya he to iska istemal jarur kare

2. Vajn kam karne me 

Jo log Vajn kam Karna chahte he to ve log Papita ka sevan jarur kare kyuki Papita me Kailori ki matra adhik pai jati he jo hamare sarir ka vajn gatane me bhut hi phayde mand he isliye aap Vajn gatane ke liye Papita ka istemal kar sakte hai

3. Aakho ki rosani badhane ke liye 

Aakho ki rosani badhane ke liye Papita phayde mand he jin logo ko aakho se kam dikhae deta he unki nazar kamjor he to ve vyakti Papita ka sevan karna start kar dijiye aaj kae log he jinki aakhe kamjor he ve log Papita ka istemal kar rahe he or unko phayda bhi huva he aapko bhi Papita ka sevan karna chahiye

4. Pachan tantar ko Sahi banaye rakhne me

Papita ka sevan karne se pachan tantar Sahi tarike se kam karta he kae bar hum kuch aesa bhojan kar late he jo hamare sarir me pachta nahi he or aese me hamare pachan tantar Sahi tarike se kam nahi karta he aese me hume Papita ka sevan karna chahiye

5. Partirodhk samta badhane me 

Papita me kailori ki matra adhik pai jati he jisse ye partirodhk samta ko badhane me phayde mand he partirodhk samta hamare sarir me mojud rogo se ladne me Sahayata karti he jisse hume bimar hone se bachati he  isliye hume Papita ka sevan jarur karna chahiye

6. Kabj se chutkara 

Jo log Kabj se paresan he ve log Papita ka istemal jarur kare Papita Kabj ki samsya ko dur karne me jayada helpful he Papita se Kabj me chutkara paya ja sakta hai ye hum apne garo me Kabhi mami papa ke muhe se suna hoga kyuki Papita hi aesa fruit he jo Kabj ki samsya se chutkara dila sakta he

To dosto me aasa karta hu ki aapko meri post pasand aae hogi or aage bhi aap ke liye aesi hi useful post lekar aauga

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