Breaking

Friday, March 29, 2019

Amla juice Benefits in Hindi | आंवला रस के फायदे

Amla juice Benefits in Hindi |  आंवला रस के फायदे
Amla ka Ped Gramin ilako me bahut hi kam dekhne ko milege ye Ped jayadatar aapko shari ilako me dekhne ko milege amla ki bat ki jaye to ye bahut hi gunkari poda he iske bahut se benefits he benefits ke bare me janne ke liye aage read Kare

1.Skin ke liye 

Amla ka juice me kai parkar ke vitamins paye jate he jo hamari skin ke liye fayde mand he amla me antioxidants bhi parchur matra me paya jata he jo aapko javan dikhane me helpful he rojana amla ka juice pine se Aapki skin gori or chamkdar dikhai dene lagegi

2.Kabj se rahat 

Aapko Kabj ki samsya he or aap Kabj se chutkara pana chahte he to aap amla ka juice rojana piye bahut hi jald aapki Kabj ki samsya Thik ho jayegi

3.Sardi or Jukham 

Amla ka juice Sardi Jukham me bhi aapke liye fayde mand he Sardi Jukham se rahat pane ke liye amla ka juice Sam ko sote time piye aesa aapko 4-5 din tak Karna he kuch hi Dino me aapko Sardi Jukham se chutkara mil jayega

4.Kolestrol kam Kare 

Aapke sarir me kolestrol ki matra badh gayi he or aap apne sarir se kolestrol ki matra ko kam karna chahte ho sabhi nusky ajmakar Thak chuke ho to phir aap daily amla ka juice ki 2 glass jarur piye aesa karne se 2-3 sapte me aapko sarir se kolestrol ki matra ko kam kar sakte hai


5.Blood ki sapahi
 

Amla ka juice khun ki saphai karta he doctoro ka mana he ki amla me kuch aese vitamin paye jate he jo baki falo me nahi paye jate he jiski vajhe se ye hamare khun ki saphai karne me bahut hi fayde mand he

6.Balo ke liye 

Aapne dekha hoga ki amla ka tel aaj pure India me Sabse jayada yuj me liya Jane laga he jayadatar mahila isi oil ka istemal balo ke liye karti he jo gun is oil me paye jate he vo gun or kisi any oil me nahi paye jate he isi parkar yadi aap amla ka juice regular pina istemal kar dete ho to ye aapke balo me dandraph jaisi samsya ko bhi khatam karta he or isse aapke bal majbut or lambe hoge

7.Pesab me jalan 

Aapne dekha hoga ki ye samsya jayadatar bacho me jayada pai jati he pesab me jalan hone ke bahut se karan ho sakte he jaise garm garm bhojan Karna, garm garm chay pi Lena,  ya phir bachpan se hi aesi samsya ho sakti he isse chutkara pane ke liye aap amla ka juice din 2-3 bar jarur piye bahut hi jald aapki samsya Thik ho jayegi

8.Aakho ke liye 

Amla ka juice aakho ke liye bahut hi fayde mand he ye aakho ki rosani ko tej karta he aakho ke mel ki saphi karta he or aakho ki rosani ko badha deta he jisse aapki aakhe phir se tej ho jati he 

No comments:

Post a Comment

Dosto aapko meri post pasand aaye to comments jarur kare