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Monday, March 25, 2019

health benefits of dates| खजूर खाने के फायदे

health benefits of dates| खजूर खाने के फायदे
Khjur dikhne me to normal fal he lekin iske benefits ke bare me aap nahi jante Khjur ka fal bahut si bimariyo se ladne me madd gar he or ye market me kam kimat me uplabdh ho jata he or ye fal jayadatar log sok pura karne ke liye khate he lekin iska istemal me liya jaye to ye hamare liye bahut hi phayde mand ho sakta he

1.Dil ki bimari 

Dil ki bimari ko jad se khatam karne ke liye aap Khjur ka istemal kar sakte hai ye dil se Judi har samsya ko Thik karta he Khjur me potesiyam ki matra pai jati he jo dil ki bimari ko Thik karne me madd karti he morning ko 4-5 Khjur jarur khakar 1 glass dudh jarur piye 

2.Animiya 

Animiya jaisi bimariyo ko khatam karne me Khjur badi bhumika nibhata he Khjur me aayran ki matra pai jati he jo Animiya ki bimari ko khatam karta he Animiya ke marij ko doctor bhi Khjur Khane ki salah dete he

3.Kabj se rahat 

Kabj se rahat pana chahte ho to aap Khjur ko pani me bhigokar puri rat rakhe Subh uthkar is pani ko piye isse bhi aapki Kabj ki samsya Thik ho jayegi

4.Vajn badhana  

Vajn badhane ki soch rahe ho to aapke liye Khjur se badkar koi Dusra ilaj nahi he yadi aap Sam -subh 4-5 Khjur Khane ke bad 1 glass dudh piye aesa aapko 1 month tak Karna hoga or aapka Vajn bad jayega

5.Kelsiyam ki kami ki purti 

Khjur Khane se hamare sarir me kelsiyam ki kami ko pura karta he Khjur me kelsiyam ki matra pai jati he kelsiyam ki kami se sarir me dard rahta he gutno, pairo, Jodo ka dard bhi rahta he in se chutkara pana ke liye Khjur aapke liye best hoga

6.Bhukh  

Bhukh mitane ke liye Khjur ka istemal kar sakte hai kyuki Khjur me phaybar ki matra pai jati he jo hamari Bhukh mitane ka kam karti he aap apni Bhukh ko sant karne ke liye 6-7 Khjur khaye

7.Kolestrol 

kolestrol ki samsya aaj kal aam bat ho gayi hai bahut se log kuch bhi kam nahi karte he pure din bistar me pade rahte he khud uthkar pani bhi nahi pite he aese me unke sarir me kolestrol ki matra badh jati he aese me un logo ko Sabse pahle thoda bahut rojana tahalna hoga or apna kam khud ko karna hoga iske sath hi Subh Sam Khjur ke 7-8 fal jarur khaye aesa karne se bahut hi jald kolestrol ki matra ko kam kar sakte hai

8.Khjur oil 

Khjur ka oil hamare balo ke liye bahut phayde mand he Khjur ka oil hamare balo ko majbuti deta he Khjur ka oil istemal karne se balo ki rusi Khatam hoti he or isse hamare bal bhi lumbe or gane hote he 

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