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Monday, March 4, 2019

Top 6 Antibacterial foods

Namskar dosto aaj aapko is post me
antibacterial foods ke bare me batayege
Antibacterial foods ke bare me aap nahi jante to iska Matlab hota he jivanu rodhi khadya padarth ye to aap Jan gaye lekin inke kon kon se gun he or hamare liye kis parkar phayde mand he to iske liye aap is post ko suru se and tak jarur read kare

Antibacterial foods 

1. Haldi 

Antibacterial foods
Haldi jisse har gar me yuj me lete he aapke bhi gar me haldi sabji banate samy kam li jati hogi lekin or bhi iske kon kon se kam he to hum aapko iske bare me bata dete he haldi hamari sundarta ko nikharne ke sath sath pet dard,  pet me kide,  sar dard, muhe me dard, dato ka dard aadi me haldi bahut hi labh dayak he 

2. Lahsun 

Lahsun hamare liye bahut hi best he lahsun hart problem pestent ke liye bhi payade mand he sath hi ye Sujan or dard ko bhi Thik karta he lahsun me bahut se gun paye jate he lahsun me antibayotik jaise gun paye jate he jo dil ki bimari ko Thik karne me kaphi helpful he lahsun ka sevan Vajn kam karne ke liye bhi kar sakte hai yadi aap Vajn kam karna chahte ho to aap Subh morning ke time 2-3 Kali lahsun ki jarur khaye 

3. Shahad (honey)

Honey jisse hum Shahad ke name se jante he Aapne iske phayde ke bare me suna hoga Shahad me antubayotik gun paye jate he jo muhe ke chalo ko Thik karne me kaphi useful he or bhi iske banifits he jaise jale huve ang ke liye, kil, dag dabe, or sath hi ye chot or Sujan ko bhi Thik karta he or bhi bhut se banifits aapko dekhne ko milege

 4. Laung 

Laung jiska upayog tea me dalne ke liye kiya jata he jisse tea ka savad or bhi bad jata he laung ki bat ki jaye to laung me bahut se aese gun paye jate he jo Sardi dard, asthma, dato ka dard, aadi me kaphi phayde mand he or bhi iske bahut se banifits he laung hamare khun ko bhi filter karta he or bhi aapko iske bahut se banifits dekhne ko milege 

5. Adrak

Adrak ka upayog bhi tea me dalne ke liye kiya jata he or Adrak Sardi Jukham me kaphi asarkark he Adrak kai bimariyo se ladne me sahayk he ye bukhar jaisi gumbhir bimari ko bhi Thik karta he Adrak ka sevan karne se pet ke kide nast ho jate he yadi bhojan Sahi tarhe se nahi pachta he to Adrak aapke liye bahut hi best he ye pachan se related bimariyo ko bhi Thik karne me kaphi helpful he 

6. Nim 

Nim Sabse best he aap nahi jante ki Nim ke kon kon se phayde he Nim muhe ki budbu ko khatam karne, dato ko majbut dena, balo me ju ko khatam karna or bhi bahut se banifits he Nim me bhi antubayotik gun paya jata he or ye skin problem ko bhi Thik karta he aap sanan karte samy Nim ki patiya pani me jarur dale jisse sarir me alarji, khach jaisi samsya se chutkara pa sakte he

To dosto me aasa karta hu ki aapko meri post pasand aai hogi aage bhi aap ke liye aesi hi useful post lekar aauga

Thanks 

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